CLASS SCHEDULE

December 2024 Changes To Timetable

We will be running a reduced timetable from the 9th of December while Coach Devon is away competing at NoGi Worlds.

MONDAY 9TH & 16TH
6:00-7:00pm All Levels
7:00-8:00pm Open Mat

WEDNESDAY 11TH & 18TH
6:00-7:00pm All Levels
7:00-8:00pm Open Mat

FRIDAY 13TH & 20TH
6:00-7:30PM Open Mat

  • There will be no Tuesday, Thursday or Saturday classes during this time.

  • We will close for the year after the open mat on 20th December.

  • Regular timetable will resume on the 6th of January.

  • Stay up to date with open mats we are running between the 20th December and 6th of January on our social media pages.

If you are looking to trial with us during this time, you are more than welcome to and we will be extending the free trial period to the 8th of January to allow you to try our usual class structure when Coach Devon returns.

 

CLASS DESCRIPTIONS

Fundamentals - This class offers basic movement instructions and teaches the theoretical components needed to be applied to reach a base level of practical Jiu Jitsu. It is perfect if you have never trained before and we welcome you to join us in this class as your first lesson.

All Levels - Suitable for everyone from beginner to experienced practitioner. 45 minutes of technique followed by 45 minutes of sparring.

Advanced - While still suitable for most levels of Jiu Jitsu, this class does offer an opportunity for students with good basic skills to attempt and refine their advanced movements and sequences and apply this to their sparring. It is taught at a faster pace and offers a greater amount of information per lesson.

Rolling - Live rounds, 6 minutes with 1 minute break in between.

Competition Class - Attended by those wishing to compete, the class focuses on Jiu Jitsu competition specific wrestling as well as problem solving and live work. This class is invite only - please let Coach Devon know if you are interested.

Open Mat - A time for live work and sparring, no techniques are taught.

Free Drilling/Warm up - Time to drill techniques you’ve been working on or warm up for the upcoming class

Structured Live Training - Live training from set positions with set objectives

Open Q & A - Time to ask any questions about technique’s or general jiujitsu questions you might have.

We are open 30 minutes prior to each scheduled class for you to fill forms, ask questions or stretch/warm up before class starts.

Please contact us if you have any further questions about which classes will be best suited while training with us.